'Matt Haig is astounding' STEPHEN FRY
I love this book. Picked it I by accident as thought it was fiction and I really enjoyed one of his other books, The Humans. This a factual account of Haig's struggle with depression and anxiety. It wasn't written as a self help book but that is what it is. A really great book that will give you a better understanding of your own mental health as well as those around you! Please read this!
I really enjoyed this book. It was a fantastic insight into how somebody can take back control of their lives. A great self help book